About Me

A little about my history.

My past career was as an information technology director in a multi-national Fortune 1000 company. It was there that I discovered how fulfilling it was to work with adults who were struggling with life’s difficulties. And yet, it was evident that many, perhaps even most, of their challenges resulted from problems outside work. So, after two and half decades, I switched careers to pursue other ways to help more fully.

I am an east coast transplant, having moved here with my late husband a decade ago. I enjoy spending time with family and friends, exploring the Pacific Northwest (especially with a camera), reading, and – of course – a good cup of coffee.

Why I do this.

I am drawn to working with adults who are dealing with the hard things of life. Anxiety or stress. Broken relationships. Loss and grief. Old attachment wounds. Or the lingering and pervasive effects of trauma. Together, we will take time to understand their impact on you – mind, body, spirit, and in your relationships. Together, we will explore what’s most important to you. Together, we will choose the path that best fits you.

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My goal: helping you find balance.

The thing that matters most is helping you find relief and more balance. My work is eclectic. In other words, I use the therapeutic approach that most suits you. We will work together to identify what is useful to you and what is not.

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I am here for you.

You have made it this far. Sometimes it takes a little more courage. Sometimes it simply takes a little more time. Whatever it takes for you, please get in touch with me, and let’s explore how I can help.

Appointment Request

Reach out to me today!

All sessions are online at this time.

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.